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January Teacher Training Workshop

What is the Bella Bellies Teacher Training Workshop?

  • This 3-day-workshop is a supplementary workshop to the long distance training.Bella Bellies
What is the cost for the Bella Bellies Teacher Training Workshop?
  • For no additional fee, this workshop is available to previous participants of the teacher training and current participants in the long-distance, teacher training.
  • The cost for the prenatal long distance training is 197.00, the postpartum long distance teacher training, 297.00 and both prenatal & postpartum teacher training is 437.00. Bella Bellies accepts credit cards at our secure scheduling and payment site located by clicking here
Where is the Teacher Training held?


  • Anne Martens will be in Hoboken, NJ. On-site parking and public metro service from the tri-state area is conveniently located directly near-by. New York City commute is 10-minutes, PA Commute is 45 minutes, CT Commute is 45 minutes. Once 

    participants are registered, they will be provided the specific address.

Do I need to attend both the  Prenatal Workshop & Postpartum Workshop?


  • Participants are strongly encourage to participate in both the prenatal training & the postpartum training. However, participants are welcome to attend either the prenatal or postpartum teacher training (long distance & supplementary workshop).
What days are the prenatal workshop held?
  • Friday & Saturday
What days are the postpartum workshop held?
  • Saturday & Sunday
What happens during the Prenatal Component of the Workshop?
  • Hands-on review of prenatal fitness assessments & prenatal musculoskeletal models 
  • In person review of the following: Prenatal Movement Exercises Mat, Prenatal free-weight exercises & resistance exercises, exercises for Labor & Birth and Apparatus Review.  -Pilates Apparatus Review is optional
  • Health Care Providers Q & A Sessions
What happens during the Postpartum Component Workshop?
  • Hands-on review of postpartum fitness assessments & postpartum musculo-skeletal models
  • In person review of Postpartum Movement Exercises Mat, Postpartum Movement modifications for Diastasis Rectus, Postpartum Movement modifications for Cesarean Movement Review, Postpartum Pilates Apparatus Review (Optional), Momilates Mat Exercises Review (Optional) & Stroller Moves Exercises Review (Optional)
Sign Up for Graduates of the Program:  Please email Anne Martens at info@bellabellies.com.

New Participants in Bella Bellies Teacher Training:  Sign-up today and begin receiving your downloadable notes, books & DVD's, scheduling your phone / Skype calls with Anne Martens,   by clicking here at Bella Bellies on-line scheduler.


Fee for Workshop: There is no additional fee for the workshop, it is provided to all participants, and past participants, of the Bella Bellies Program.