What is the Bella Bellies Teacher Training Workshop?
- For no additional fee, this workshop is available to previous participants of the teacher training and current participants in the long-distance, teacher training.
- The cost for the prenatal long distance training is 197.00, the postpartum long distance teacher training, 297.00 and both prenatal & postpartum teacher training is 437.00. Bella Bellies accepts credit cards at our secure scheduling and payment site located by clicking here
- Anne Martens will be in Hoboken, NJ. On-site parking and public metro service from the tri-state area is conveniently located directly near-by. New York City commute is 10-minutes, PA Commute is 45 minutes, CT Commute is 45 minutes. Once
participants are registered, they will be provided the specific address.
- Participants are strongly encourage to participate in both the prenatal training & the postpartum training. However, participants are welcome to attend either the prenatal or postpartum teacher training (long distance & supplementary workshop).
- Friday & Saturday
- Saturday & Sunday
- Hands-on review of prenatal fitness assessments & prenatal musculoskeletal models
- In person review of the following: Prenatal Movement Exercises Mat, Prenatal free-weight exercises & resistance exercises, exercises for Labor & Birth and Apparatus Review. -Pilates Apparatus Review is optional
- Health Care Providers Q & A Sessions
- Hands-on review of postpartum fitness assessments & postpartum musculo-skeletal models
- In person review of Postpartum Movement Exercises Mat, Postpartum Movement modifications for Diastasis Rectus, Postpartum Movement modifications for Cesarean Movement Review, Postpartum Pilates Apparatus Review (Optional), Momilates Mat Exercises Review (Optional) & Stroller Moves Exercises Review (Optional)
New Participants in Bella Bellies Teacher Training: Sign-up today and begin receiving your downloadable notes, books & DVD's, scheduling your phone / Skype calls with Anne Martens, by clicking here at Bella Bellies on-line scheduler.
Fee for Workshop: There is no additional fee for the workshop, it is provided to all participants, and past participants, of the Bella Bellies Program.